A holistic experience that leaves you feeling balanced and more relaxed.
Let reiki energy support you in this season of your life.
Reiki is a simple, natural, and safe method of guiding energy throughout the body to promote a healthy flow of energy.
It is based on the idea that an unseen "life force energy" flows through us. This is also called your “qi” (pronounced chee). If one's qi is low, then we are more likely to get sick or feel stress. This can result in stagnation in the physical body and emotional state.
Reiki treats the whole person including body, mind, and spirit creating many beneficial effects that include feelings of peace, relaxation, and well-being. A healthy flow of energy can also result in reducing stress and promoting healing.
THIS IS FOR YOU IF YOU’RE READY TO:
Follow your curiosity
You’re at a turning point and you want to get clear on your next step.
Seek to understand
You crave a space that’s just for you to be seen and heard.
Act with intention
You want to let go of what’s not serving you and move forward in an aligned way.
An experience designed to help release what is not serving you, while sealing in the good stuff.
What To Expect:
Private Treatment Room: With easy and free parking, enjoy a serene and private setting at Blu Boutique in Marriottsville, Maryland.
Session Flow:
Energy Assessment: We begin by identifying any imbalances.
Short Guided Meditation: To prepare your mind and body.
Reiki Session: Fully clothed on a massage table, I will work to align your chakras and shift energetic blocks.
Reiki Experience: Reiki involves the practitioner holding their hands just above or gently on your body, focusing on different body parts or chakra centers. Clients may feel warmth, tingling, waves of energy, or even doze off. Effects can be felt immediately or within 24-48 hours. Regardless, people often comment how comforting they find Reiki to be, sort of a meditative state of consciousness, being simultaneously aware of your surroundings and yet focused inward.
Optional Add-Ons:
Intuitive Discussion: An additional 30-minutes of meaningful dialog to help gain clarity and spark inspiration, while identifying aligned and actionable next steps.
Sound Healing: An additional 30-minutes using the restorative melodies of singing bowls to guide your brain into healing theta and alpha brainwaves, frequencies typically associated with deep meditation, restorative sleep, and heightened creativity.
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"I felt heard in a way that I don't often feel when I talk to others about my project.
It was really nice to talk to someone who was not in the publishing world and could listen objectively. During the session, I was able to let go of some things holding me back from the path that feels right. ”
Steph Liberatore, Writer & Professor
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"I left feeling more centered, lighter, and open to flowing.
My session was extremely helpful! The ideas that we discussed actually helped me to finish writing a song for the first time in months.”
Jason Palumbo, Brand Designer & Musician
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"The holistic approach helped me begin a new job with confidence.
We had such a thoughtful and insightful discussion, then came up with concrete ideas and steps to take to build progress toward my goal. The reiki session was a special way to tie everything together.
Laura Snyder, Senior Program Manager